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Helping With Change of Routines During this challenging time, your child may have some challenging behaviors because of the changes in routines or because they are feeling the adults’ anxieties. There are many strategies for supporting students through challenging behaviors, including:
Create a routine and a visual schedule to make your child’s day more predictable
Use timers to help your child understand the routine
Use a 5-point scale to help your child explain his/her emotions
Have a quiet space in your house for your child to de-escalate
Make time throughout the day for movement
Prepare your child for changes in routine ahead of time so s/he isn’t surprised
