Brain Power Wellness teaches physical and mental brain breaks, mindfulness practices, and social emotional wellness strategies that support a positive classroom atmosphere.


    Brain Power Wellness & Social-Emotional Learning

    • Our brain break exercises and activities, and our overall classroom management approaches correspond directly to CASEL’s Core 5 Competencies, and can be adapted for both remote learning and physical settings where social-distancing is required.  Our exercises and activities can also be used in conjunction with other SEL and classroom management systems and techniques, such as Mood Meter.

    • We also incorporate brain science into our exercises and activities to increase and improve students’ (and teachers’) brain function across all three “layers”: the brain stem (the autonomic, survival brain), the limbic system (the emotional brain), and the neocortex (the thinking or rational brain).

    • These exercises, activities, and additional resources can be found in the Learning Community section of our website, as well as in our BPW teacher binders, the accompanying card deck, and/or the Brain Power Classroom Book.